Training &
Conditioning

This is a repository of Training & Conditioning Videos. Added to constantly, so check back often. OSU!

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Instructional
Videos

List of instructional Kyokushin Karate videos from various sources

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Interviews & Documentaries

Interviews and documentaries with the greats of Kyokushin, including footage of Sosai Mas Oyama

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  • The heart of our karate is real fighting. There can be no proof without real fighting.Sosai Masutatsu Oyama – founder of Kyokushin Karate
  • One becomes a beginner after one thousand days of training and an expert after ten thousand days of practice.Sosai Masutatsu Oyama – founder of Kyokushin Karate
  • Although it is important to study and train for skill in techniques, for the man who wishes to truly accomplish the way of budo, it is important to make his whole life in training and therefore not aiming for skill and strength alone, but also for spiritual attainment.Sosai Masutatsu Oyama – founder of Kyokushin Karate
  • A human life gains luster and strength only when it is polished and tempered.Sosai Masutatsu Oyama – founder of Kyokushin Karate
  • One living daily in the Way carries their head low and their eyes high; reserved in speech and possessing a kind heart, they steadfastly continue in their training efforts.Sosai Masutatsu Oyama – founder of Kyokushin Karate
  • “If someone asked me what a human being ought to devote the maximum of his life to, I would answer: training. Train more than you sleep.”Sosai Masutatsu Oyama – founder of Kyokushin Karate
  • Karate is Budo and if Budo is removed from Karate it is nothing more than sport karate, show karate, or even fashion karate-the idea of training merely to be fashionable.Sosai Masutatsu Oyama – founder of Kyokushin Karate
  • In the martial arts, introspection begets wisdom. Always see contemplation on your actions as an opportunity to improve.Sosai Masutatsu Oyama – founder of Kyokushin Karate