Taikyoku Sono Ichi

Kyokushin Karate Kata Taikyoku Sono Ichi

Written Instructions for Kyokushin Karate Kata 1 (Taikyoku Sono Ichi)

  • Ready position
  • Turn left 90 degrees, step forward into left front stance, left low block
  • Step forward into right front stance, right middle punch
  • Turn right 180 degrees, step forward into right front stance, right low block
  • Step forward into left front stance, left middle punch
  • Turn left 90 degrees into left front stance, left low block
  • Step forward into right front stance, right middle punch
  • Step forward into left front stance, left middle punch
  • Step forward into right front stance, right middle punch, Kiai!
  • Turn left 270 degrees into left front stance, left low block
  • Step forward into right front stance, right middle punch
  • Turn right 180 degrees, step forward into right front stance, right low block
  • Step forward into left front stance, left middle punch
  • Turn left 90 degrees into left front stance, left low block
  • Step forward into right front stance, right middle punch
  • Step forward into left front stance, left middle punch
  • Step forward into right front stance, right middle punch, Kiai!
  • Turn left 270 degrees into left front stance, left low block
  • Step forward into right front stance, right middle punch
  • Turn right 180 degrees, step forward into right front stance, right low block
  • Step forward into left front stance, left middle punch
  • Return to ready position
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viviane
viviane
1 year ago

Great earth type movements. The chi is strong. Great. Thank you for recording the kata. I can use it with my students. Osu.

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