{"id":9198,"date":"2020-04-06T20:04:56","date_gmt":"2020-04-07T00:04:56","guid":{"rendered":"http:\/\/the-martial-way.com\/?p=9198"},"modified":"2020-04-21T13:00:57","modified_gmt":"2020-04-21T17:00:57","slug":"episode-9-sensei-emma-markwell","status":"publish","type":"post","link":"https:\/\/the-martial-way.com\/posts\/episode-9-sensei-emma-markwell\/","title":{"rendered":"Episode 9: Sensei Emma Markwell"},"content":{"rendered":"<p>Sensei <strong>Emma Markwell<\/strong> is a British AND World Champion in Kyokushin Karate, and podium holder of many International Kyokushin Karate Tournaments. She is a member of the International Federation Karate (IFK) and British Karate Kyokushinkai (BKK).<\/p>\n<p>It was an absolute pleasure to speak to Sensei Emma. We covered her background in Kyokushin, training, her personal coaching and much more. I really enjoyed this conversation, and I hope you do as well. Osu!<\/p>\n<p><iframe width=\"742\" height=\"417\" src=\"https:\/\/www.youtube.com\/embed\/5jR0L_z-8r8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>You can reach <strong>Sensei Markwell<\/strong> via:<\/p>\n<p>FB: <a href=\"https:\/\/www.facebook.com\/emma.markwell\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.facebook.com\/emma.markwell<\/a><br \/>\nMarkwell Fitness: <a href=\"https:\/\/www.lookwellfeelwell.co.uk\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.lookwellfeelwell.co.uk<\/a><br \/>\nInstagram: <a href=\"https:\/\/www.instagram.com\/markwellfitness\/\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.instagram.com\/markwellfitness\/<\/a><\/p>\n<iframe src=\"https:\/\/player.blubrry.com\/?media_url=https%3A%2F%2Fmedia.blubrry.com%2Fthemartialway%2Fcontent.blubrry.com%2Fthemartialway%2FThe_Martial_Way_Ep_9-Sensei_Emma_Markwell.mp3&amp;podcast_link=https%3A%2F%2Fthe-martial-way.com%2Fposts%2Fepisode-9-sensei-emma-markwell%2F#mode-Light&border-000000&progress-000000\" scrolling=\"no\" width=\"100%\" height=\"165\" frameborder=\"0\" id=\"blubrryplayer-1\" class=\"blubrryplayer\" title=\"Blubrry Podcast Player\"><\/iframe><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"https:\/\/media.blubrry.com\/themartialway\/content.blubrry.com\/themartialway\/The_Martial_Way_Ep_9-Sensei_Emma_Markwell.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/the-martial-way.com\/posts\/?powerpress_pinw=9198-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/media.blubrry.com\/themartialway\/content.blubrry.com\/themartialway\/The_Martial_Way_Ep_9-Sensei_Emma_Markwell.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"The_Martial_Way_Ep_9-Sensei_Emma_Markwell.mp3\">Download<\/a> (Duration: 53:54 &#8212; 49.3MB) | <a href=\"#\" class=\"powerpress_link_e\" title=\"Embed\" onclick=\"return powerpress_show_embed('9198-podcast');\" rel=\"nofollow\">Embed<\/a><\/p><p class=\"powerpress_embed_box\" id=\"powerpress_embed_9198-podcast\" style=\"display: none;\"><input id=\"powerpress_embed_9198-podcast_t\" type=\"text\" value=\"&lt;iframe src=&quot;https:\/\/player.blubrry.com\/?media_url=https%3A%2F%2Fmedia.blubrry.com%2Fthemartialway%2Fcontent.blubrry.com%2Fthemartialway%2FThe_Martial_Way_Ep_9-Sensei_Emma_Markwell.mp3&amp;podcast_link=https%3A%2F%2Fthe-martial-way.com%2Fposts%2Fepisode-9-sensei-emma-markwell%2F#mode-Light&amp;border-000000&amp;progress-000000&quot; scrolling=&quot;no&quot; width=&quot;100%&quot; height=&quot;165&quot; frameborder=&quot;0&quot; id=&quot;blubrryplayer-2&quot; class=&quot;blubrryplayer&quot; title=&quot;Blubrry Podcast Player&quot;&gt;&lt;\/iframe&gt;\" onclick=\"javascript: this.select();\" onfocus=\"javascript: this.select();\" style=\"width: 70%;\" readOnly><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/itunes.apple.com\/ca\/podcast\/the-martial-way-podcast\/id1299884621?mt=2&amp;ls=1#episodeGuid=http%3A%2F%2Fthe-martial-way.com%2F%3Fp%3D9198\" class=\"powerpress_link_subscribe powerpress_link_subscribe_itunes\" target=\"_blank\" title=\"Subscribe on Apple Podcasts\" rel=\"nofollow\">Apple Podcasts<\/a> | <a href=\"https:\/\/the-martial-way.com\/posts\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a> | <a href=\"https:\/\/the-martial-way.com\/posts\/subscribe-to-podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_more\" target=\"_blank\" title=\"More\" rel=\"nofollow\">More<\/a><\/p><!--powerpress_player-->","protected":false},"excerpt":{"rendered":"<p>Sensei Emma Markwell is a British AND World Champion in Kyokushin Karate, and podium holder of many International Kyokushin Karate Tournaments. She is a member of the International Federation Karate (IFK) and British Karate Kyokushinkai (BKK). It was an absolute pleasure to speak to Sensei Emma. We covered her background in Kyokushin, training, her personal coaching and much more. I &#8230; <\/p>\n<div><a href=\"https:\/\/the-martial-way.com\/posts\/episode-9-sensei-emma-markwell\/\" class=\"more-link\">Read More<\/a><\/div>\n<iframe src=\"https:\/\/player.blubrry.com\/?media_url=https%3A%2F%2Fmedia.blubrry.com%2Fthemartialway%2Fcontent.blubrry.com%2Fthemartialway%2FThe_Martial_Way_Ep_9-Sensei_Emma_Markwell.mp3&amp;podcast_link=https%3A%2F%2Fthe-martial-way.com%2Fposts%2Fepisode-9-sensei-emma-markwell%2F#mode-Light&border-000000&progress-000000\" scrolling=\"no\" width=\"100%\" height=\"165\" frameborder=\"0\" id=\"blubrryplayer-5\" class=\"blubrryplayer\" title=\"Blubrry Podcast Player\"><\/iframe><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"https:\/\/media.blubrry.com\/themartialway\/content.blubrry.com\/themartialway\/The_Martial_Way_Ep_9-Sensei_Emma_Markwell.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/the-martial-way.com\/posts\/?powerpress_pinw=9198-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/media.blubrry.com\/themartialway\/content.blubrry.com\/themartialway\/The_Martial_Way_Ep_9-Sensei_Emma_Markwell.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"The_Martial_Way_Ep_9-Sensei_Emma_Markwell.mp3\">Download<\/a> (Duration: 53:54 &#8212; 49.3MB) | <a href=\"#\" class=\"powerpress_link_e\" title=\"Embed\" onclick=\"return powerpress_show_embed('9198-podcast');\" rel=\"nofollow\">Embed<\/a><\/p><p class=\"powerpress_embed_box\" id=\"powerpress_embed_9198-podcast\" style=\"display: none;\"><input id=\"powerpress_embed_9198-podcast_t\" type=\"text\" value=\"&lt;iframe src=&quot;https:\/\/player.blubrry.com\/?media_url=https%3A%2F%2Fmedia.blubrry.com%2Fthemartialway%2Fcontent.blubrry.com%2Fthemartialway%2FThe_Martial_Way_Ep_9-Sensei_Emma_Markwell.mp3&amp;podcast_link=https%3A%2F%2Fthe-martial-way.com%2Fposts%2Fepisode-9-sensei-emma-markwell%2F#mode-Light&amp;border-000000&amp;progress-000000&quot; scrolling=&quot;no&quot; width=&quot;100%&quot; height=&quot;165&quot; frameborder=&quot;0&quot; id=&quot;blubrryplayer-6&quot; class=&quot;blubrryplayer&quot; title=&quot;Blubrry Podcast Player&quot;&gt;&lt;\/iframe&gt;\" onclick=\"javascript: this.select();\" onfocus=\"javascript: this.select();\" style=\"width: 70%;\" readOnly><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/itunes.apple.com\/ca\/podcast\/the-martial-way-podcast\/id1299884621?mt=2&amp;ls=1#episodeGuid=http%3A%2F%2Fthe-martial-way.com%2F%3Fp%3D9198\" class=\"powerpress_link_subscribe powerpress_link_subscribe_itunes\" target=\"_blank\" title=\"Subscribe on Apple Podcasts\" rel=\"nofollow\">Apple Podcasts<\/a> | <a href=\"https:\/\/the-martial-way.com\/posts\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a> | <a href=\"https:\/\/the-martial-way.com\/posts\/subscribe-to-podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_more\" target=\"_blank\" title=\"More\" rel=\"nofollow\">More<\/a><\/p><!--powerpress_player-->","protected":false},"author":1,"featured_media":9203,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[357],"tags":[365],"class_list":["post-9198","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcasts","tag-podcast"],"_links":{"self":[{"href":"https:\/\/the-martial-way.com\/posts\/wp-json\/wp\/v2\/posts\/9198","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/the-martial-way.com\/posts\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/the-martial-way.com\/posts\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/the-martial-way.com\/posts\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/the-martial-way.com\/posts\/wp-json\/wp\/v2\/comments?post=9198"}],"version-history":[{"count":1,"href":"https:\/\/the-martial-way.com\/posts\/wp-json\/wp\/v2\/posts\/9198\/revisions"}],"predecessor-version":[{"id":9204,"href":"https:\/\/the-martial-way.com\/posts\/wp-json\/wp\/v2\/posts\/9198\/revisions\/9204"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/the-martial-way.com\/posts\/wp-json\/wp\/v2\/media\/9203"}],"wp:attachment":[{"href":"https:\/\/the-martial-way.com\/posts\/wp-json\/wp\/v2\/media?parent=9198"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/the-martial-way.com\/posts\/wp-json\/wp\/v2\/categories?post=9198"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/the-martial-way.com\/posts\/wp-json\/wp\/v2\/tags?post=9198"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}