As most know, I am bit of a kyokushin fanatic as well as always searching for inspiring stories. I was doing just that one evening when I came across a post that combined both, by Kyokushin Karate-ka Cynthia Ballesteros. The post said: “First Karate class tonight at my dojo CKP – Centre de Karate Perez after an 8 month …
Karate Battle Cry
Last night was my first class back at Contact Kicks Dojo in a week. It’s been a rough month being sick with the flu. Last night was the first day in a while that I was beginning to feel like my old self. It was also the first really warm day of the year, at around 29 °C. So, it was …
Kyokushin Is Not Only For the Young
This past Friday was my birthday. I turned 44 and celebrated by going to “fight night’ at Contact Kicks. As most night’s it was a great class, under the watchful eye of Fogarasi Sensei. We also had the honor of being joined by Senpai Michael Spineti, from Heart & Soul Academy in Montreal, to train with us. He has competed …
Moving Meditation for Pain Management
It’s been a rough couple of weeks. First I get slammed with a cold that turned into a bronchial infection. Spent a few days in bed with my dog as company, so obviously missed a couple classes. Then, as I’m feeling better from the cold, I get a flare up of chronic pelvic pain. I mentioned prostatitis in my first post …
Discovering Myself Through Kyokushin
We had testing on Friday night, which was physically demanding. I am still feeling the aftereffects of the conditioning. Yesterday I had my private class with Fogarasi Sensei. We worked one simple combination, with the focus on power and making it second nature. As I have written about before on here, I am fast and I have great reflexes, especially …
Forging the Kyokushin Toolbox
Two days before testing so I assumed it would be a lot of kata, kihon, etc., but instead we worked on our “Toolbox”. As Fogarasi Sensei said best, which I am still chuckling about, “you can’t make a pig fat in two days”! Osu! He tells us this is a Romanian saying used around the holidays, when preparing a pig …