The Fighter’s Mind, was an amazing read and an incredible insight into the mind of the competitive athlete. Sam Sheridan spends time with various sport celebrities, not only in the combat world, but outside as well. Wrestling icon Dan Gable, boxing coach Freddie Roach, mma trainer Greg Jackson, fighters like Renzo Gracie and Randy Couture, as well as distance runner …
Mushin No Shin, or No-Mindness
Last night’s class was gruelling. Some students are preparing for an upcoming tournament. The class was going to be divided between those conditioning for this, and those in regular training. However, it was decided we would all follow the tournament prep.