Sensei Fogarasi has been away for the past couple of weeks visiting Europe and class at Contact Kicks Dojo has been taught by a couple of the Senpai. The classes have been exceptionally grueling. Last night’s was no exception. Osu! Run by Senpai Alex, who is a brown belt with many years of experience not only in Karate, but as physical trainer, …
Changing Your Brain Through Kyokushin
Neuroplasticity. Probably not a word that you hear in conjunction with Kyokushin, but that is what last night’s lesson was. The class was focused on kicks and knees, with the counter block and strike. Beginning with partner pad drills up and down the Contact Kicks dojo floor, culminating with partner work. In the partner drills, without pads, one person delivers …