Neuroplasticity Probably not a word that you hear in conjunction with Kyokushin, but that is what...
As anyone in Kyokushin knows, Sosai Mas Ōyama was heavily influenced by the great swordsman...
My second flu of the year Right after I say “I don’t get sick often“ I made it to...
I take a staycation for a week and wouldn’t you know it, I get sick I came down with a nasty...
We had testing on Friday night, which was physically demanding I am still feeling the aftereffects...
Two days before testing so I assumed it would be a lot of kata, kihon, etc, but instead we worked...
Repetition Drilling Basics Kihon I have said it before, I know there are some who are bored or...
Every time I leave a class with Fogarasi Sensei I know my cup is filling up He imparts so much...