Kyokushin

Seiza

“Fudō-dachi” Fogarasi Sensei calls. We all move into stance and yell “OSU”! “Seiza”! We step back and down into formal kneeling position. Fist at our hips. “Fudō-dachi!” Fogarasi Sensei calls again. We all get back up with “Osu!” “Seiza”! Again, we step back and down into kneeling position. Fist at our hips. “Fudō-dachi!” Fogarasi Sensei

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The Art of War

Every time I leave a class with Fogarasi Sensei I know my cup is filling up. He imparts so much wisdom with his physical instruction. I heard him refereed to as a “Karate wizard” and real martial artist. Today was no different. I have been taking private classes, on top of my regular three days

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